Sandra Gaio / June & November
Visiting Practitioner Program
Specialists in different wellness practices visit Octant Douro to offer personalized treatments. A unique experience on the banks of the Douro River.
90 min 170€
Holistic system for diagnosing and treating physical, mental and emotional imbalances based on the theory of Yin and Yang and the theory of the five elements, Qi (vital energy) and meridians (channels in the body through which Qi and blood circulate) .
TUI NA MASSAGE WITH AROMATHERAPY
60 min 130€ / 90 min 190€
“Tui Na” combines two Chinese characters: “Tui”, which means to push, and “Na”, which refers to grasping. These manual techniques are essential to this form of massage, which uses a combination of rhythmic pressure, friction, and percussion movements along the body's energy meridians.
SOUND THERAPY MASSAGE
70 min 150€
Therapy that uses Singing Bowls and gongs to create vibrations directed to the patient's body. Throughout the massage, the bowls are touched and sometimes rested on the patient's body, creating deep relaxation, relieving stress and creating well-being. As the sound waves penetrate the body, they help to stimulate circulation, relieve pain and promote balance.
60 min 85€
Method that uses an aerial fabric securely attached to the ceiling where postures and fluid sequences similar to those practiced on the mat are practiced, thus making it possible for even the most demanding postures to be done and practiced easily by everyone, from beginners to more advanced. Aerial yoga works with gravity to relax, align the body, center the mind, and uplift the spiri
Discover / Transform / Renew
Stay tuned for upcoming dates