Ana Silva / December

WELL-BEING PRACTICES

Visiting Practitioner Program

Specialists in different wellness practices visit Octant Douro to offer personalized treatments. A unique experience on the banks of the Douro River.

SANDRA PAIVA

A foot reflexology therapist for over 10 years, soon realized that this therapy had the ability to promote well-being in everyone who sought it. With the aim of taking Reflexology further, she created the Happy Day Project, which combines the precision of touch, the passion for therapy and the love of caring for others in a moment of total connection and rebalancing of the being as a whole.

REFLEXOLOGY
30 min ⋅ € 130 | 60 min ⋅ € 160
Reflexology is an ancient massage thecnique that is increasingly sought after, it consists of applying pressure with your fingers at certain points, where the nerve endings corresponding to each group of organs, or systems in our body are located.
Foot reflexology is indicated to treat: Stressand anxiety; depression; migraine; Insomnia; Constipation; Chronic Pain Relief; Muscle Pain; Peripheral neuropathy. In addition, foot reflexology also helps in the treatment of blood circulation or hormonal problems, asthma, high blood pressure, muscle diseases or sinusitis.

REFLEXOLOGY WORKSHOP
60 min ⋅ € 40
In this workshop you will learn basic protocols so you can take care of your family and friends in a natural and non-invasive way, through reflexology.

Discover / Transform / Renew

Make your reservation at the hotel's SPA

Stay tuned for upcoming dates

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