Ana Sofia Gomes / April & September

WELL-BEING PRACTICES

Visiting Practitioner Program

Specialists in different wellness practices visit Octant Douro to offer personalized treatments. A unique experience on the banks of the Douro River.

Ayurvedic Session
90 min 150€
Session carried out under the guidance of the fundamentals of Ayurveda (Traditional Indian Medicine), analyzing the physical-psychological constitution according to this ancestral medicine, with a view to guiding the daily routine, diet, physical activity, breathing practices, meditation.

Abhyanga
90 min 190€
Ayurvedic massage performed with heated Ayurvedic oils, and therapeutic movements throughout the body. This ancient practice provides deep relaxation, stress relief and incomparable internal balance. The oils are tailored to the client's dosha.

Pinda Sweda
90 min 220€
Body therapy carried out with small linen bags filled with medicinal plants, called Pindas in Ayurvedic medicine. The pindas are made by hand by the therapist who will choose the best herbs for each client's needs. Relaxing therapy, which provides nutrition and elasticity to the skin, in addition to the other benefits associated with each dosha.

Kansa Vakti
60 min 130€
A specific foot massage technique that uses an instrument called Kansu, an instrument similar to a small metal alloy cup composed mainly of bronze, tin and copper. It is believed in Ayurvedic medicine that the use of kansu can help balance energy in the body, especially when applied to reflex areas on the feet.

Mukhabhyanga
60 min 130€
Localized massage on the face and scalp, performed with vegetable oils, with stimulation of specific points (marma points).

Discover / Transform / Renew

Make your reservation at the hotel's SPA

Stay tuned for upcoming dates