Virginie Freire / Jan-Mar & October
WELL-BEING PRACTICES
Visiting Practitioner Program
Specialists in different wellness practices visit Octant Douro to offer personalized treatments. A unique experience on the banks of the Douro River.
Integrative Therapy
60 min € 130 / 90 min € 190
Integrative practices of diagnosing and treating physical, mental and emotional imbalances based on the theory of Yin and Yang and the theory of the five elements, Qi (vital energy) and meridians (channels in the body through which they circulate Qi and blood). Treatment methods include, among others, acupuncture, moxibustion, acupressure and tuina.
Pressure Point Massage
30 min € 90 / 60 min € 170
Massage on specific points in order to reach difficult areas of pain and provide relief. It is not only effective in relieving muscle pain, but also reduces inflammation, improves posture and relaxes you.
TRE (Tension Releasing Exercises)
60 min € 140
Innovative bodywork method that helps the body release stress patterns and deep muscular tensions. The exercises safely activate a natural reflex mechanism in the body, which, through tremor and vibration, releases tension while calming the nervous system, also harmonizing the mind and emotions.
Tai Chi & Qigong
60 min € 90 ( 1 person) / 60 min € 140 ( 2 people)
Qigong is an ancient practice that combines breathing exercises with body movement and meditation or mind focus. Helps restore balance to the body, mind and emotions.
Discover / Transform / Renew
Make your reservation at the hotel's SPA
Stay tuned for upcoming dates